What are the Benefits of Blue Green Algae and Why You Should Consider adding it to your Diet


Blue-green algae is a certified superfood. The benefits of blue-green algae are plentiful and diverse. It has a profound effect on your immune system. Never before in the history of our beloved planet, has there been so much attention about your immune system. Regardless of how you feel about Covid-19, everyone is paying attention to their health and well-being these days… staying safe… keeping their DISTANCE from germs. Many are panicking and consumed with fear. Others just want to get on with their lives.

Who is most affected by this heinous pandemic? Our loved ones with weak immune systems are the most likely candidates to suffer from Covid-19. The majority of people who succumb to the virus have other health issues, to begin with. (the current prognosis)

You can increase your odds of staying safe. With a strong and vibrant immune system, you can escape the full effects of the flu, the common cold, sinus infections, allergy season, and many other bacterium. You may feel a little off, but your immune system does its job warding off the worst cellular attacks.

The truth is you can take charge of your own health. Life is better when you feel good physically. Being and feeling healthy has a far-reaching effect on your emotional well-being. Blue-green algae can help you in reaching and maintaining optimum health. Did you know algae has a long history with life on planet Earth…


Algae is Ancient… the First Life Forms on Earth

All life on earth can trace its origins back to algae. There would be no life on our planet without algae. Algae provide the nutritional foundation for our ecosystem. It’s responsible for 90% of photosynthesis on earth and 70% of oxygen comes from algae. In fact, oxygen is a byproduct of algae.

Algae are the most efficient organisms on Earth. Carbon Dioxide, sunlight, and water have turned algae into the most nutrient-dense food. It has supplied the food chain (for all life) for 3.5 million years. Organisms and creatures from the bottom of the food chain to our LARGEST WHALES rely on algae. Algae provide all the nutrition needed to sustain life.

Humans have also thrived off this wonderful superfood. Algae has been a staple food for many cultures dating back thousands of years. There are over 20,000 different species of algae. This post is about a specific species called blue-green algae. You have probably heard the name if you follow holistic health. So…what are the benefits of adding blue-green algae to your diet…


Klamath Lake Blue-Green Algae

Why you should add Blue-Green Algae to your Diet

Algae has one of the most complete and balanced nutritional profiles of any food in the world. The entire organism is nutritious. Gram for gram microalgae contains the most nutrients on earth of any food source. Blue-green algae contain a full spectrum of vitamins unusually found in a single food source.


AFA (short for Aphanizomenon flos-aqua ) is a species of Blue-Green Algae harvested from the pristine waters of Upper Klamath Lake in Southern Oregon. This lake is the best-known source of pure AFA and has been harvested since the 1980s.  AFA is grown wild. Humans do not intervene until harvest time.



AFA has 12 vitamins and 27 naturally occurring or essential minerals. These are considered essential nutrients performing hundreds of duties for your body. Boosting your immune system, healing wounds, and repairing cellular damage are some of the rewards of AFA consumption. They also help convert your food into energy.

It also contains glycoproteins which are a carbohydrate attached to a protein. Glycoproteins are involved in nearly every process in your cells. They do many important things for your body: such as immune system support, communication with your cells, help with blood clotting when you are cut, and also play a role in your digestive and reproduction systems. Blue-green algae contain one of the highest concentrations of protein.

AFA also contains lipids (healthy fats), bioflavonoids, and biologically active enzymes. Blue-green algae are a primary source of essential fatty acids (EFAs) and unsaturated fatty acids EPA and DHA. AFA contains the highest vegetable sources of vitamin B-12. And finally… AFA is loaded with free-radical fighting antioxidants…


Now having said that… ADDITIONAL IMMUNE SUPPORT… comes from your own self-renewal system in your body once consuming AFA… within 2 hours your body’s own natural killer cells migrate to search and destroy sick cells. They possess intelligence, in the cellular environment, to go exactly where your body requires the most attention at that time.

Natural killer cells play an active role in immune system support. No other dietary substance has shown the ability to stimulate NK cells like AFA. Blue-green algae may also stimulate red blood cell production. NK Cells are also found in the placenta and play an important role in pregnancy.

Natural killer cells were first noticed for their ability to kill tumor cells without priming. This is how they earned their name. NK Cells have the ability to communicate with other cells and if they don’t receive the right “signal” back from those cells, the natural killer cells will annihilate those sick cells. There is a communication process going on in the cellular world. Your body is programmed to rebalance itself. Pretty cool, huh!




Klamath blue-green algae contain an abundant source of phenylethylamine or simply known as PEA. This is a naturally occurring substance in the body and can also be created in a laboratory setting.

Pea acts as a neurotransmitter (chemical messenger… communicating with cells, muscles, and glands). This allows you to operate with a heightened sense of focus and attention. Your ability to focus on goals and task completion may improve… You could develop more mental clarity It has a natural amphetamine effect on your brain offering more energy and stamina.

In addition to feeling like you have more pep in your step, PEA is a wonderful mood enhancer. This is what I love about AFA. I will swear on a stack of bibles on how well my mood has been elevated. I have been “moody” for most of my adult life and once I discovered the calming and joyful effects of PEA, I will never be without. I prefer to get PEA from AFA (and not in a supplement) since it is more readily absorbable in its crystalline form.


PEA has the ability to amplify the actions of major brain chemicals: serotonin, dopamine, norepinephrine, and acetylcholine. Phelylethylamine may also help slow down your body’s aging process.

SOME CAUTIONARY ADVICE: People that have abnormally high levels of natural occurring phelylethylamine should avoid taking a PEA supplement (schizophrenia, bipolar, and agitated depression suffers). However, there have been positive studies in treating these types of disorders with blue-green algae. Getting PEA from algae in its natural state is the best way to benefit from it.

Nature always offers the best choice. For example…. raw honey… it has many healthy components… I am diabetic and when I consume raw honey… as long as used in moderation… it doesn’t jack my sugars too high. There are some studies to back that up too. If were to use a heated source of “honey”, my sugars would go berserk. There is just something special about food is in its natural form… does that make sense?


Scientists have discovered that adult stem cells migrate from your bone marrow into your bloodstream. As mentioned earlier this post… There is an internal communication process happening in the cellular worldAdult Stem cells have shown the ability to go where they are most needed!

Once in your bloodstream, stem cells migrate to troubled areas like damaged tissues or sick cells. Their mission… renew and repair. Studies have demonstrated that an adult stem cell can become any type of cell in the body. A brain cell… a liver cell… a muscle cell… so on and so forth.

Stem cell nutrition is still in its infancy in the health and wellness field and more will be revealed in time. This has nothing to do with embryonic stem cells and relies totally on your body’s own releasing of stem cells. This already occurs naturally. Stem Cell Nutrition is about using natural food sources to induce more stem cell production.

The adult stem cell renewal process continues throughout your life…never stopping for vacations or weekends… until your very last breath. Your stem cell production will decline with age, so it is important to find a way to release more from your bone marrow. AFA algae provide a safer alternative to increase your natural flow of stem cells. Blue-green algae may be Nature’s Secret Weapon!



12 Vitamins and 27 Minerals

Essential Fatty Acids (EPAs)

Unsaturated Fats (EPA and DHA)

Highest vegetarian source of Vitamin B-12

Loaded with immune system boosting Antioxidants

High in plant-based proteins

great for the digestive system

anti-inflammatory and tissue support

immune system protector

mood enhancer

cognitive support

pain management

Why is Klamath blue-green algae better?

Upper Klamath Lake is a large shallow freshwater lake in Southern Oregon. Klamath Lake is surrounded by the Cascade Mountains and sits at 4100 feet above sea level. Its remote location protects its pristine water from pollutants since no big cites are nearby.

When rainfall hits the face of the Cascade’s, it rolls on down to Crater Lake. (a very well-known secluded deep water Lake) Crater Lake is 6176 feet above sea level and 1936 feet deep. Crater Lake is a self-contained lake formed by a volcanic eruption that is fed by rain and the melting of its abundant annual snowfalls. Water, from the lake, seeps into the Klamath basin probably through underground streams, which would be scantly polluted. Sure… rainfall carries pollutants… but some of the cleanest environments in the U.S. are located in the Pacific Northwest and far away from the coasts and on the other side of mountain ranges.

By the time water reaches Klamath Lake, it has filtered through mineral-rich volcanic soil. There are numerous active volcanoes in the Pacific Northwest. There are actually 4 volcanoes in Oregon that pose a highly active eruption threat at any time in the future. Volcanic ash is loaded with nutrients and is able to break down quickly. It mixes well with the soil and plants flourish.

The combination of mineral-rich water, clean air, and high-intensity sunlight create the perfect eco-system for AFA. The Blue-Green Algae grows wild here and just thrives off the mineral-rich water. No cultivation is required and the algae is only harvested at peak times when AFA’s nutrition is at optimum levels. The end result… High-Quality Non-Toxic Blue-Green Algae.



Why Dietary Supplements Fail to Really Help

Refined nutritional supplements are made in a lab. They are not natural foods and your body does not have the capability to break them down properly. They are not able to disintegrate in a timely manner. This is such a waste of nutrients.

Many supplements contain binders and fillers. These are added for the proper functioning of manufacturing machinery and may not serve in the best interest of your health.

Have you noticed the glossy shiny look of some supplements?  These coatings are for keeping out moisture and ensuring a longer shelf life. Good for the vitamin company… you… not so much.


AFA algae is natures perfect solution for getting all the nutrients that you need day-to-day. The microscopic size and soft cell wall of algae is designed by nature for perfect absorption into your body. The minerals in AFA are easily absorbed by your body because they are bonded to amino acids… just as nature intended.

Is algae safe to eat?

Algae for consumption has to be tested to make sure it does not contain any microcystins. This is a toxin that could cause liver damage. Laboratory methods are used to make sure the algae is free from microcystins. Make sure your Klamath algae has been governed by the US Agriculture Department and has undergone numerous tests to ensure safety.


Why are Vitamins so important?

Vitamins are essential for your health and well-being. These organic compounds are necessary in small amounts. They help stimulate growth and aid in the overall maintenance of your system. Their job is not to provide energy, nor do they construct or build any part of your body; however, they do transform food into energy. AFA offers a complete balance of your daily vitamins (except vitamins D and E). Spend some time daily out in the sun for vitamin D, and eating foods high in chlorophyll helps produce vitamin E in your body.


Why Minerals are so vital for your Health

Minerals are imperative for the proper functioning of your mind and body. They aid in the building and regulating functions in your body. Minerals are involved in building strong bones and all soft tissues. They are also involved in regulating your cardiovascular system, internal pressures of bodily fluids, nerve response, and help transport oxygen from your lungs to your tissues.

AFA contains virtually every organic mineral in trace amounts that are essential for your body to function at an optimum level. Minerals make all the difference in the world in keeping your body healthy and avoiding insidious diseases. Minerals only account for about 1% of your daily food intake, but without them, you would not be able to utilize your food and you would not be long for this world.


How Important are Amino Acids?

Metabolism is the result of chemical processes occurring in your body to maintain your life. These processes require energy. You need to ingest various foods to create this energy. Protein is needed for building and repairing tissue. Protein is also used for making enzymes, hormones, and other bodily chemicals. It is also an important building block of bones, cartilage, skin, muscles, and blood.

Protein is the second most abundant substance in your body (water being the first of course). A huge portion of your blood and lymph is made up of protein and it creates a natural immunity by helping the body recognize viruses and invading foreign cells.

Proteins consist of smaller building blocks (joined together in chains) called amino acids. Your hemoglobin, which is a protein molecule, carries oxygen from your lungs to your tissues. Your immune system cells rely on protein to fight off viruses and other cellular attacks.


AFA is absolutely loaded with healthy plant-based protein (minus nasty artery-clogging animal fats). This amazing blue-green algae has more protein than any other organism. 22 amino acids are found in this tiny superfood. 8 of these amino acids are paramount for proper health and must be obtained from the foods we eat.

Your health will suffer without getting the right amount of amino acids daily. Do you know what happens when you don’t receive your proper dosage of amino acids? Your less important body tissues are “cannibalized” to make up for the loss. Premature aging may begin to set in… loss of memory… you may feel less motivated… lower mental alertness… and or depression may occur.

The amazing thing is, the amino acid profile in algae is nearly identical to your body’s own amino acid profile. AFA is truly one of nature’s most perfect foods.



What do you Know about Chlorophyll?

Chlorophyll is good for your blood and immune system support. Chlorophyll is a molecule that helps increase the availability of oxygen in your system. Chlorophyll is essential for the body’s rapid assimilation of amino acids. What is the highest known source of chlorophyll… you guessed right… Algae.



Are you Familiar with Beta Carotene?

You need Vitamin A for healthy skin, mucous membranes, eye health, and the immune system. Your body converts beta carotene into Vitamin A. Vegetables like carrots are a good source of beta carotene. Beta carotene may be the most important factor in enhancing your immune system (because it protects the thymus gland); however, to get the optimal results out of beta carotene, cartenoids must also be present.

AFA consists of dozens of carotenoids. These help stop free radicals in their tracks and side-stepping cell damage. Leading degenerative disease research has demonstrated a lower incidence of degenerative diseases in diets high in foods containing beta carotene.



Final Thoughts

Americans have bought into a system of eating highly processed, nutrient-deficient, and genetically altered foods. And many countries around the globe are following in our footsteps Look around… so many people are carrying extra weight around and we have a severe health crisis on our hands.

People just don’t give much thought in what they put into their mouths and are bombarded with advertisements for fast foods and snacks (which are not even food). Most of the hideous degenerative disease is the direct result of diets consisting of unhealthy foods. On top of that, we are depleting our soils of nutrients causing our fruits and vegetables to be less nutrient-dense.

WHAT CAN YOU DO? You need to eat a diet consisting of foods in their raw, natural form… The higher the quality of foods… the better. You want food that has all of its enzymes intact. The vitamins, minerals, trace elements, amino acids, carbohydrates, and its life force still residing in the food.

Put as much raw (uncooked) food in your diet as possible. Organic, if possible. Eating organic unprocessed foods, fruits, vegetables, nuts, and seeds provides the nutrients your body craves while avoiding noxious harmful preservatives, herbicides, and pesticides.


AFA offers another solution. It provides raw organic nutrition with all the benefits discussed in this post. It is a real simple solution and food so incredibly light and quick... You just swallow it in powder, capsule, or liquid form with 8 ounces of filtered water first thing upon arising in the morning. You have just met your nutritional requirement for the day.

Now, everything else is up to you. Do you still want to eat processed foods deplete in any life force? Algae is an excellent food to add to your diet, but do consider taking a look at everything else you consume. What is in it? Is it full of chemicals? Do you even know what these things do to your body?

I pay close attention to what I eat and prepare all my food. I rarely get any kind of take out. I have to know what is in the food I eat today. I have been able to clear up some health issues by my diet. I follow a low-fat plant-based diet and have benefited amazingly from this plan. Weight comes off naturally for me and my blood pressure is now normal. My blood sugar is going down as I continue… it was really bad before I changed my eating habits.

Algae has improved my health even further. My energy is through the roof… I am 58. I am able to type clear-headed into the early morning hours… I could not do this before… my brain would crash… I even fell asleep standing up once and hit a guard rail on knob road in the early evening after falling asleep. So yea, I don’t nod out like I used to. The thing I like the most… I feel pleasant… Properties in AFA (PEA) really affect me in a positive way. I benefit from a general well-sense of being and to top it off, I don’t get sick anymore. At times, I felt a little bit of something and it just goes away quickly.


If you would like to purchase Klamath Blue-Green Algae… I have set up a review of 4 of the best Klamath Blue-Green Algae on the market. Information will be provided on how they harvest AFA and how they prepare it for consumption.

Disclaimer: None of the statements on this blog post have been evaluated by the Food and Drug Administration.

The supplements represented here are not intended to diagnose, treat, cure, or prevent any disease or condition.

Algae is food. The most ancient food on our planet. Like many foods, algae

provides beneficial effects to the body when consumed.



Green Earth Naturals

Power Organics
Natual Institue of allergy and infectious diseases

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